Yoga-tta try this: 6 yoga studios in BK that offer free classes in exchange for work

Work from Om at places like Sacred Brooklyn. via IG user Lauren Benson Now is the winter of our discontent. We’re approaching the literal darkest time of year in terms of sunlight and the darkest time for our country in less than one month. This time of year is when we are at our most vulnerable to fatigue, seasonal affective disorder and bad habits. You may be looking for new ways to cope that aren’t self medicating, denial or distraction or walking slowly into the ocean. Well, yoga can be a fantastic way to check back in with yourself and regulate your mood. But it’s also expensive, and if you’re reading this, it’s probably safe to assume you’re broke. Fortunately, there are a handful of yoga studios right here in Brooklyn, in a variety of styles, that offer work study programs, which means that if you have a little more time than you do money, you… Read More

Yoga-tta try this: 6 yoga studios in BK that offer free classes in exchange for work : Brokelyn